Month: May 2022

What is Aging and How to Adapt Your Lifestyle for the Best Possible Outcome

With more than a third of adults in the U.S. aged 50+, this group is a powerful and influential force in society, affecting the economy and culture. But as we age, we often experience symptoms that disrupt our daily lives-from chronic pain to difficulty walking, from memory lapses to sleeplessness. .The National Institute of Aging, in their own words, defines the aging process as “a natural and inevitable part of the human life cycle. It may refer to:· a gradual and progressive decline in function from …